In Québec, we’re on the move!
Québec Sports and Physical Activity Day and the active weekend that follows it are opportunities for the population to rediscover the pleasure of being active, playing sports and participating in physical activities of all kinds and in all places. By holding these activities in the spring, the Québec government hopes to remind Quebeckers how fun and easy it is to adopt an active lifestyle at this time of year and maintain it all year long.
On May 5, 6, 7 and 8, all Quebeckers are encouraged to cycle, walk, skate, jump, dance and, above all, get moving for the rest of their lives! There are activities being organized all over Québec. To see what's happening, click on Where to get moving in Québec or check out the calendar of activities on Facebook.
New this year!
Sébastien Benoit encourages us to get moving!
As spokesperson for the sixth edition of Québec Sports and Physical Activity Day, this popular TV and radio host will be meeting Quebeckers and encouraging them to get moving. The public is also invited to enter a contest in which they share their tips for integrating physical activity into their daily routine..
The In Québec, We're on the Move Contest www.auquebeconbouge.com
Until Thursday, May 5, Quebeckers who share with other Web surfers their tips for staying in shape and keeping active every day could win up to $1000 worth of sports equipment. The contest site will be active until May 8 so that we can continue posting new ways to get moving!
